Yoga! You see it everywhere…online, health clubs, community centers, even some churches. I am no expert and I am definitely not going to get into the original, ancient meaning and purpose of yoga. In the west we see yoga often as a physical practice. Before sitting down to write this I looked up the research […]
Tag: emotion
Sharing Feelings: What is your Intent?
“You really hurt my feelings and that wasn’t right?!?” If someone said that to you, how would you feel and respond? Some people would shut down, some would defend themselves, some would toss back accusations. What if we try this statement instead:”My feelings were hurt when you said that. You must have a reason. Would […]