In the past, I’ve experienced days, even months, when I felt as if I was stumbling around in darkness. At those times it seemed there was no relief in sight. I know I’m not the only one and I want to share what helped me find my way out. First, everyone is unique so some […]
Tag: recovery
Karaoke for Recovery
I am not a good singer. I can safely say I never was and in everyday life that never really stopped me from doing it. Many years ago, I found myself having a lengthy stay in a mental hospital and at the time I could not speak. There was plenty going on brain-wise, but my […]
Emotional and Physical safety and the Vibe of Trillium
When I first started coming to Trillium in 2008, it is safe to say that I was very fearful of most things in the outside world (outside of my home). I only came to the Center for an hour at a time and I only sat in the front area which was close to the […]
What mental health struggles am I currently facing
The mental health struggle that I was facing for the longest period of time until recently had been depression. I was always sad. It wasn’t like a super sad feeling but I was always sad. I recently got out of my sad feeling, thank God. Let’s go over how exactly it all happened. It all […]