Life is uncertain, nothing is guaranteed except that you will experience disappointment and setbacks. Here are some “symptoms” of a victim mindset: How to Break Out of Victim Mindset: I know that life can throw a curveball. I know that we would rather have everything the way we want. I know because my life hasn’t […]
Tag: goals
Setting Goals: What Do You Aim For?
Imagine this…you’re playing miniature golf, you see the hole. There’s also a little rip and loose cloth of the green to the right of the hole. You’re checking your posture and grip, you look toward the hole, then you look at the ripped green. In your mind you’re thinking “don’t aim toward that rip”, and […]
Celebrate Success
Do you notice and acknowledge your small wins? And when you do, do you take even a moment to celebrate?Acknowledging small, personal successes is crucial for fostering self-growth, boosting self-esteem, and maintaining motivation on the journey to achieving larger goals. While grand achievements may be rare and take time, recognizing the smaller milestones along the […]
The Power of Positive Thought
Positive thinking is powerful! Thinking positively can help us overcome challenges, achieve our goals, and live a happier, more fulfilling life. In this blog post, I want to explore the power of positive thought and how it can transform your mindset for success and happiness. When we focus on positive thoughts and emotions and minimize […]
The Power of Imagination
Through my adult life I had never been one to engage in intentional imagination. But a few months ago I learned just how transforming imagination can be. I don’t mean this in regard to creative things like art or music, although obviously imagination is important as an artist. I’m focusing more on imagination and it’s […]
Structure
Structure: What it is, why it is important and how to create it What is structure? One of the things that I remember the most about a hospital stay was being provided a piece of paper that had all the activities, from classes to recreation to mealtime for every day of the week all on […]