Spirituality and Recovery: Finding Inner Strength and Peace Spirituality plays an important part in many of our lives. It is not my intention to promote any particular religion, faith, or practice because spirituality encompasses a broad range of beliefs, practices, and values related to one’s particular search for meaning and purpose in life. For many […]
Tag: focus
Set Your Goals: Creating a Plan for Personal Growth and Self-Improvement
Goal-setting is an essential component of both personal development and self-improvement. They give us with a sense of direction and the drive to work towards accomplishing something significant. The following are some suggestions that can be helpful when formulating a strategy for your personal development and advancement: Most important..take the time to enjoy your accomplishments. […]
Self-care that may prevent crisis
Taking care of yourself is essential if you want to deal with the stresses of life that you can’t control. If you take care of your body and mind, you’ll be in a better position to thrive, but many people mistakenly consider self-care a frivolous extra rather than an essential part of their daily routine. […]