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Tag: judge


Don’t Add to Your Suffering

Posted on September 7, 2023September 5, 2023 by Risa Silver

Picture this…you arrive home with your carryout order. You’ve been looking forward to a relaxing evening after a busy day and to the delicious food you’ve been wanting. You settle in at your table, put on some music you enjoy, and you’re prepared to greet the evening. One by one you take the food out […]

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Do You Judge Yourself for Your Emotions?

Posted on August 28, 2023August 21, 2023 by Risa Silver

Emotions…good or bad. Do you try to convince yourself that you shouldn’t be feeling the way you do, or you should just suck it up? Some of us have been taught it’s not ok to feel certain feelings. You know, it’s not possible to be constantly positive. There’s nothing wrong with positivity, but if we […]

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Is it Possible to Choose our Mindset?

Posted on July 5, 2023June 26, 2023 by Risa Silver

I want to tell you about someone I know. This man is always calmly positive and never says an unkind word about anyone. When he talks about things going on in his life he doesn’t share it in a complaining way. He seems to ride the waves of life and accepts the ups and downs. […]

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