Set Your Goals: Creating a Plan for Personal Growth and Self-Improvement

Goal-setting is an essential component of both personal development and self-improvement. They give us with a sense of direction and the drive to work towards accomplishing something significant.  The following are some suggestions that can be helpful when formulating a strategy for your personal development and advancement: Most important..take the time to enjoy your accomplishments. […]

Ultimate Coping Playlist

I’m betting that everyone reading this likes music! Even since ancient times people have used music to influence or express how they feel. When I was younger I would listen to sad songs when I was sad. It really fed that feeling for me. I don’t do that anymore and, looking back, I wonder why […]