Yoga! You see it everywhere…online, health clubs, community centers, even some churches. I am no expert and I am definitely not going to get into the original, ancient meaning and purpose of yoga. In the west we see yoga often as a physical practice. Before sitting down to write this I looked up the research […]
Tag: strength
Hope Awakened: the workbook authored by Trillium staff
We have had such inspiring feedback about our book! We have heard first and second hand that progressively working through and implementing the practices, trackers, and worksheets in Hope Awakened has brought several people through some very challenging, even dark times. Our staff got together often specifically to collaborate on this mission of love to […]