Ever felt like you’re constantly comparing yourself to others who seem to have it all together? Yeah, me too. It’s tough when you’re grappling with mental health challenges, and it feels like everyone else is sailing through life effortlessly. But here’s the truth: you’re not alone, and you’re not any less valuable or worthy because […]
Tag: worth
Spirituality and Recovery: Finding Inner Strength and Peace
Spirituality and Recovery: Finding Inner Strength and Peace Spirituality plays an important part in many of our lives. It is not my intention to promote any particular religion, faith, or practice because spirituality encompasses a broad range of beliefs, practices, and values related to one’s particular search for meaning and purpose in life. For many […]
A Turn Toward the Positive: How to Reframe Negative Thoughts
The power of negative thinking may be all-consuming and immensely detrimental in our lives. They can prevent us from reaching our objectives, lower our self-esteem, and even affect our physical well-being. By learning to reframe negative beliefs, we may change them into good ones and recover control over our lives. Taking negative thinking and transforming […]