A while ago one of our members told me about a writing practice she does and I thought I’d give it a try. It’s called Expressive Writing and the purpose is to get thoughts and emotions out of our psyche and get a sense of separation from them. This is what she suggested: Pick a […]
Tag: flow
How to Have Fun…Seriously!
Life can be a challenging journey. I know firsthand how it feels to struggle, and for a long time, I found it difficult to experience joy and have fun. But over time, I’ve learned that it’s possible to find happiness and have fun, even in challenging times. And yes, I’m serious! One of the keys […]