As a mother, I have witnessed firsthand the transformative power of video games on my son’s mental health. Contrary to the common belief that video games are solely a form of entertainment, I have seen how they have provided my son with much-needed social connections, hobbies, and a sense of purpose that have greatly improved […]
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Calming Anxiety: A Personal Perspective
As someone who has struggled with anxiety for most of my life, I understand how overwhelming and debilitating it can be. However, over the years, I’ve learned some techniques that have helped me manage my anxiety and find a sense of calm. I hope that sharing these tips with you can also help you on […]