Imagine this…you’re playing miniature golf, you see the hole. There’s also a little rip and loose cloth of the green to the right of the hole. You’re checking your posture and grip, you look toward the hole, then you look at the ripped green. In your mind you’re thinking “don’t aim toward that rip”, and […]
Tag: trigger
The Stories We Tell Ourselves
“What the heck is going on?!?”I said to myself this morning as within minutes of waking up I was already feeling angst, depression, and anger. It began when I was doing a process of my morning routine, which includes immersing myself in a positive memory and elevating my emotional state. What has been happening lately […]