Most likely you have had the experience of things not going as you planned or hoped. It could be a fitness plan, a mental health support plan, an educational plan. Pretty much anything. How do you know when to implement another plan, to change course? I’ll use a couple personal examples: Now, these aren’t earth […]
Tag: time
Living with Purpose
One of the groups Trillium hosts is Living with Purpose. When I was asked to facilitate the group I really had to give it some thought. What does it mean to live with purpose and how does one identify one’s purpose? Do we choose our purpose? Does purpose mean having an end goal? All kinds […]
“This Too Shall Pass”: Staying Hopeful Even When Mental Health Symptoms Arise
I understand how daunting it can be when symptoms arise. The weight of anxiety, depression, or other mental health conditions can feel overwhelming and unrelenting. But through my journey, I’ve learned that even in the midst of these difficult moments, there is hope. I remind myself, “This too shall pass”. When symptoms arise, it’s easy […]