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Tag: Trillium


Coping Skills – Looking Forward to Something

Posted on April 12, 2023April 4, 2023 by Michelle Zahn

There are all kinds of coping skills. Coping skills are things that help during difficult times. Instead of negative or destructive coping skills, Trillium, and this blog focus on positive coping skills. Today, let’s talk about the coping skill of ‘looking forward to something.’ Looking forward to something that makes you happy is a form […]

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Celebrating Year of the Peer 2023 – April Connection

Posted on April 7, 2023April 4, 2023 by Michelle Zahn

April’s Celebration Year of the Peer theme of connection is one that the staff and members of Trillium know well. Our members connect with each other and the staff at Trillium; we promote that daily. People coming into the door of the Center find a connection with community. Every person at Trillium has mental health […]

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March Year of the Peer Theme- Collaboration

Posted on March 23, 2023March 14, 2023 by Michelle Zahn

Celebrating Year of the Peer 2023 Helen Keller said “Alone we can do so little. Together we can do so much.” Working together we experience the magic of being part of a team. The definition of collaboration is “the action of working with someone to produce or create something.” The fact that Year of the […]

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Recent Posts

  • Navigating Through Mental Health Symptoms
  • Budgeting: Managing Limited Income and Being Content 
  • Embracing Self-Compassion: Learning to Be Patient with Mental Health Challenges
  • Finding Joy in Hobbies: How Exploring New Interests Can Benefit Your Mental Health
  • Using Your 5 Senses

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