Friends and Mental health

Having friends at my side shouldn’t be the most important thing in my life. However, it is very important to me. I know that sometimes in this world, it can get a little lonely and you should have friends to keep you company. Having the right friends encouraging me to do the right things and […]

The Mental Health Awareness 5K

Saturday, May 8th was so much fun! The board of county supervisors had a 5k walk to bring awareness to mental health. Trillium was a part of the event and I had the opportunity to participate in doing some of the preparation and decoration of the event. Trillium, as always, showed up with gusto. So, […]

How I manage my anxiety

No matter how far advanced you get in this world, you will have some form of anxiety. Anxiety is a normal part of a human’s life and it’s important to understand it and better manage it. If I don’t manage my anxiety correctly it could hurt me. So today I will share with you all […]