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Self-Care Priorities: Identifying Your Needs and Wants

Posted on April 3, 2023March 21, 2023 by Risa Silver

We must practice self-care to maintain mental, emotional, and physical health. However, figuring out where to begin when taking care of ourselves can be challenging. It was for me! Finding your needs and desires is the first step toward practicing effective self-care. Understanding the difference between needs and wants is crucial to prioritizing self-care effectively. […]

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