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Self-care that may prevent crisis

Posted on March 18, 2023March 6, 2023 by Risa Silver

Taking care of yourself is essential if you want to deal with the stresses of life that you can’t control. If you take care of your body and mind, you’ll be in a better position to thrive, but many people mistakenly consider self-care a frivolous extra rather than an essential part of their daily routine. […]

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