Do you find yourself struggling with mood changes depending upon the season? Some people have extreme mood shifts brought on by seasonal shifts. Even the day to day weather might affect you. First, this is not to diagnose anything. Definitely talk to your doctor about any concerns you have about seasonal mood changes. I know […]
Tag: doctor
January Year of the Peer Theme – Advocacy
Celebrating Year of the Peer 2023 The first theme of the Year of the Peer is Advocacy. Advocacy can be when we as peers speak in front of legislative representatives. During January, legislators are considering how to spend money in various capacities. Mental health advocates, as well as people representing other areas of need, go […]
Talking with your doctor
Talking with your doctor can be very beneficial to you. Not only do you get to discuss the sensitive topics of life and your mental illness, but you also get to tell your doctor what you want from the visit. Talking with your doctor effectively can allow you to lead a life that you want. […]