Hmmm…let’s see! I feel exhausted. Lyme symptoms are flaring. My son is depressed. My mini fridge is empty except for a few eggs. I could go on and on. But…BUT! Thanks to the skills I learned and implement here’s where I go with all this so I don’t create more suffering: I feel exhausted. Well, […]
Tag: suffering
Don’t Add to Your Suffering
Picture this…you arrive home with your carryout order. You’ve been looking forward to a relaxing evening after a busy day and to the delicious food you’ve been wanting. You settle in at your table, put on some music you enjoy, and you’re prepared to greet the evening. One by one you take the food out […]
The Healing Power of Forgiveness
As I sit down to share my thoughts on forgiveness, the first thing that comes to mind is that nobody is perfect. I would venture to guess that in some way we have all transgressed and hurt someone. I think that gives space for compassion for oneself and for others. Sometimes words or actions are […]