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Tag: baby steps


Coping Skills – Looking Forward to Something

Posted on April 12, 2023April 4, 2023 by Michelle Zahn

There are all kinds of coping skills. Coping skills are things that help during difficult times. Instead of negative or destructive coping skills, Trillium, and this blog focus on positive coping skills. Today, let’s talk about the coping skill of ‘looking forward to something.’ Looking forward to something that makes you happy is a form […]

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