Living in a group housing environment can be a rewarding experience, filled with opportunities for personal growth and forming lifelong friendships. However, it also presents unique challenges that require adaptability, patience, and effective communication. As someone who has experienced the ups and downs of group living firsthand, I have learned valuable lessons that have helped […]
Tag: expectations
The Healing Power of Forgiveness
As I sit down to share my thoughts on forgiveness, the first thing that comes to mind is that nobody is perfect. I would venture to guess that in some way we have all transgressed and hurt someone. I think that gives space for compassion for oneself and for others. Sometimes words or actions are […]
Embracing Self-Compassion: Learning to Be Patient with Mental Health Challenges
I know how easy it can be to feel frustrated and impatient with ourselves. We often set high expectations and beat ourselves up when we don’t meet them, leading to a cycle of negative self-talk and self-blame. However, through my own journey, I’ve learned the importance of being patient with myself and embracing self-compassion in […]