In a world that often feels chaotic and unpredictable, I have discovered a source of stability and grounding: having a consistent routine. Having a consistent routine provides a sense of order and control amidst the uncertainties of daily life. It allows me to establish a rhythm and frees up mental energy for more important tasks. […]
Tag: pursuits
Self-Care Priorities: Identifying Your Needs and Wants
We must practice self-care to maintain mental, emotional, and physical health. However, figuring out where to begin when taking care of ourselves can be challenging. It was for me! Finding your needs and desires is the first step toward practicing effective self-care. Understanding the difference between needs and wants is crucial to prioritizing self-care effectively. […]