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The News Overload: How I Find Balance in a World of Information

Posted on June 12, 2023May 25, 2023 by Risa Silver

About a year ago I started noticing increasing anxiety. It was obvious to me that I was scrolling news sources way too much. But, I felt compelled to pick up my phone and look again. I have come to realize the significant impact that listening to too much news can have on my mental well-being. […]

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Budgeting: Managing Limited Income and Being Content 

Posted on May 22, 2023April 18, 2023 by Risa Silver

I know that managing finances can be an added stressor. When you’re dealing with limited income, it can feel overwhelming and challenging to make ends meet. I’ve learned that budgeting can be a powerful tool to take control of my finances and find contentment, even with limited resources. The first step I took in budgeting […]

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