“What the heck is going on?!?”I said to myself this morning as within minutes of waking up I was already feeling angst, depression, and anger. It began when I was doing a process of my morning routine, which includes immersing myself in a positive memory and elevating my emotional state. What has been happening lately […]
Tag: transformative
Engulfing Parents: Learn to trust yourself
Obviously, our parents play a crucial role in shaping our lives. However, there are instances when parents become overprotective, controlling, and emotionally smothering, leading to a phenomenon known as engulfing parents. Being raised by engulfing parents can stifle individuality, hinder personal growth, and create emotional dependencies. But take heart, healing from this experience is possible, […]
Gaming for Mental Health: How Video Games Have Positively Impacted My Son’s Well-being
As a mother, I have witnessed firsthand the transformative power of video games on my son’s mental health. Contrary to the common belief that video games are solely a form of entertainment, I have seen how they have provided my son with much-needed social connections, hobbies, and a sense of purpose that have greatly improved […]