About a year ago I started noticing increasing anxiety. It was obvious to me that I was scrolling news sources way too much. But, I felt compelled to pick up my phone and look again. I have come to realize the significant impact that listening to too much news can have on my mental well-being. […]
Tag: equipped
The Healing Power of Humor
Laughter truly is the best medicine! I cherish a good laugh, don’t you? First, I must admit, I’m not funny at all. But, I am a good audience! My daughter is a riot and I try occasionally to convince her to go professional and make me rich. I’m grateful to live with someone who cracks […]