No matter how far advanced you get in this world, you will have some form of anxiety. Anxiety is a normal part of a human’s life and it’s important to understand it and better manage it. If I don’t manage my anxiety correctly it could hurt me. So today I will share with you all […]
Some things that I’ve learned about myself
You know, if you had asked me when I first started getting treated for mental health issues, I would have told you that everything was going wrong. I would have told you that I felt like committing suicide, or that I hated my life. Now, I look at my whole process of going through this […]
What I do to better my mental health
Even though I have mental health issues, I do not let that stop me from becoming who I was supposed to become. I actually take active measures to help myself and my mental health overcome and identify problems that affect me. Let’s go over a few of the things that I do to help my […]
Where I go for help
It is my personal belief that everyone has some sort of help in this world. Help that can change your life for the better. I feel so blessed at the fact that I know what my help is. I know that if I ever need anything then I know who I can go to. Let […]
Why I choose to stay positive
I know that life can get hard at times, however, letting the difficult times affect and change my attitude towards life is not a good thing. Everyone in the world will go through tests, trials, things that will see what kind of person you really are, but to me, I will not let these tests […]
What I do to keep my spirits up
I do many things to keep my spirits up. Ranging everything from listening to music all the way to playing pool-ball, I like to keep my spirits up. The reason why I like to keep my spirits up is because I feel like in this life, there will be enough hardships that I will have […]
What I do to battle stigma in mental illness
I have been a subject of stigma for a variety of reasons, not just mental illness. I know that there are so many different stereotypes out there, however, we must do our best to limit how much of that we believe. If possible, we shouldn’t let any of it affect our judgment, so I do […]
How I Handle Bullying
I do not support bullying in any way, and I think that bullying needs to be eliminated, however, bullying is common in schools and the world so I want to share with you all what I do to cope, deal, and ultimately conquer my bullies. When I say, “conquer my bullies,” I do not mean […]
What I do to relieve stress
I actually do a lot of things to relieve stress. All of these things either help me to cope, deal with the situation, help me to grow, spiritually, or mentally, and last but not least relieve the stress that I have. My stressful situations can overwhelm me, so I have to learn to find ways […]
What I do whenever I am going through a crisis
Whenever I go through a crisis, it is always a big mess. I hate going through crises because it interferes with what I am doing at the time. It also gives me a break from life that I don’t really want. However, when I do go through a crisis, I turn it into something good. […]