So, there are some news about Trillium center reopening! Well the news is that you have to make an appointment the day before you come in at 12 and tell when you want to come in, as in the time, and the hours are Monday through Friday between 12 and 6. Also, this thing that […]
The new era
So, I have been depressed actually for a while, ever since I was a junior in high school I’ve been depressed. However, I have now entered into a new era. This era that I’m in is filled with hope, courage, inspiration, it is filled with things that are good and I’m not going to fight […]
Continuing my education no matter what
I have always had a dream of completing my bachelor’s degree from college. I at least actually wanted my master’s degree to be honest with you. But let’s stick with the bachelor’s for now. I have graduated high school and I feel like that was the toughest part of my education. I know that I […]
How I deal with guilt
Dealing with guilt has never been an easy task for me. I’ve always held on to the burden of the bad thing that I did for years. Even now, I still deal with the guilt about the time in THIRD GRADE when I lied to my mom about the homework that I had. Maybe to […]
Why I take mental health breaks
What is a mental health break? A mental health break is a break that you give yourself from your regular workweek in order to recuperate, mentally, from all of the tiring things that the week has to offer. I know that maybe this is not possible for some of you with really hard work weeks, […]
My Dreams as a Peer Support Specialist
After working in the field of mental health, I have grown to like this field. I not only get to help people with their lives, but I also see it as a growing job field. I feel like I could add a lot of value to the mental health field because of my experience and […]
Parents and mental health
My parents are awesome at doing a lot for my mental health. Parents give us love, affection, kindness, they provide an outlet after a hard day at work, and they help us to grow, they can provide for us, as well as instruct us as to the right way to do things. So, what do […]
Friends and Mental health
Having friends at my side shouldn’t be the most important thing in my life. However, it is very important to me. I know that sometimes in this world, it can get a little lonely and you should have friends to keep you company. Having the right friends encouraging me to do the right things and […]
The Mental Health Awareness 5K
Saturday, May 8th was so much fun! The board of county supervisors had a 5k walk to bring awareness to mental health. Trillium was a part of the event and I had the opportunity to participate in doing some of the preparation and decoration of the event. Trillium, as always, showed up with gusto. So, […]